Frutcha Monthly Pack 30 sachets (300 g) + detox guide

Only natural ingredients

🌱🌿🍵 Freeze-dried fruits: Mango, banana, apple, pineapple, orange, strawberries, peaches, mandarins, passion fruit, kiwi, lemon; bio matcha ceremony, dates, green tea extract, acerola extract, guarana extract, yellow maca, lucuma, camu camu, cardamom, ashwagandha, vanilla, blue spirulina, yerba mate extract, freeze-dried ginger, freeze-dried spinach.

The recommended daily dose is 3 sachets.

The content of active and nutritional substances varies by flavor. You can find detailed ingredients for each flavor on the corresponding product pages. You may also contact us directly for more specific information.

Generally, it is not recommended to give children drinks containing caffeine or guarana. We recommend consulting with your doctor, who will evaluate all health implications. Frutcha is made from purely natural ingredients like fruit and superfoods, without artificial additives or preservatives. Thanks to freeze-dried fruit and natural ingredients like matcha and acerola, Frutcha provides vitamins, minerals, and antioxidants that can support health and immunity.

It is important to consider the individual needs and age of the child, such as the matcha content, which contains caffeine. In Europe, no standardized limits for safe caffeine intake for children have been set, but the European Food Safety Authority (EFSA) has issued recommendations often used as a guideline. According to EFSA, the safe daily caffeine dose for children and adolescents is 3 mg per kilogram of body weight.

This means that for a child weighing 20 kg, the maximum recommended daily caffeine intake is 60 mg. For comparison, a cup of black tea contains about 40-50 mg of caffeine, while a cup of green tea, including matcha, contains about 25-35 mg, depending on the preparation method. Children should not consume Frutcha Power, which has the highest caffeine dose.

Just like with other substances, parents should be cautious with children's caffeine intake, especially for younger children, and try to minimize their exposure to caffeine. It is also important to monitor the overall caffeine intake from various sources like drinks, chocolate, and certain foods.