Frutcha Power 10 sachets (100 g) – Performance, Endurance, Energy

Only Natural Ingredients

🌱🌿🍵 Freeze-dried banana, freeze-dried mango, freeze-dried pineapple, freeze-dried apple, bio matcha ceremony, freeze-dried passion fruit, freeze-dried mandarin, guarana extract, acerola extract, yellow maca, lucuma, green tea extract, ashwagandha, yerba maté extract, freeze-dried lemon

The recommended daily dose is 3 sachets.

Warning

Dietary supplement. Do not exceed the recommended dosage. Contains natural caffeine. Not suitable for children, pregnant, or breastfeeding women. Not a substitute for a varied diet and healthy lifestyle. Keep out of reach of children.

Frutcha Power is designed for anyone who is looking for a natural way to boost their energy, endurance, and performance. Ideal for active individuals, athletes, or those facing physical and mental challenges. It’s perfect for those who want a healthy alternative to energy drinks and prefer natural ingredients that support recovery, immunity, and metabolism.

Pour the contents of the sachet into 100 ml of water or plant-based milk, and mix or blend well. You can also add it to smoothies, bowls, porridge, or other favorite dishes and drinks.

For a smooth and fluffy consistency, we recommend using our portable blender. 

The Power flavor contains the most caffeine from the entire range, and it is not recommended for children. We recommend consulting usage with a healthcare provider who will consider all health implications. Frutcha is made from 100% natural ingredients like fruit and superfoods, without artificial additives or preservatives. Thanks to freeze-dried fruit and natural ingredients like matcha and acerola, Frutcha provides vitamins, minerals, and antioxidants that can support health and immunity.

It is important to consider the individual needs and age of the child, especially the matcha content, which contains caffeine. In Europe, there are no uniform limits for safe caffeine intake for children, but the European Food Safety Authority (EFSA) has issued recommendations often used as a basis. According to EFSA, the safe daily caffeine intake for children and adolescents is set at 3 mg per kilogram of body weight.

This means that for a 20 kg child, the maximum recommended daily caffeine intake would be 60 mg. For comparison, a cup of black tea contains approximately 40-50 mg of caffeine, while a cup of green tea, including matcha, contains about 25-35 mg, depending on the preparation method. Children should avoid consuming Frutcha Power, which contains the highest caffeine dose.

Just like other substances, parents should be cautious about caffeine intake in children, especially younger children, and minimize their exposure to caffeine. It is also important to monitor total caffeine intake from various sources like drinks, chocolate, and some foods.

The Power flavor contains the highest amount of caffeine from the entire range and is not recommended for pregnant or breastfeeding women. Pregnant and breastfeeding women need to pay attention to certain ingredients, especially caffeine from matcha and some adaptogens, such as ashwagandha. We recommend consulting usage with a healthcare provider who will consider all health implications.

Frutcha contains caffeine from green tea matcha, and some flavors also contain guarana: Pregnant and breastfeeding women should limit their caffeine intake. Experts' recommendations, including those from the World Health Organization (WHO) and the European Food Safety Authority (EFSA), set the maximum safe caffeine intake for pregnant women at approximately 200 mg per day. Frutcha contains between 18 and 49 mg of caffeine per serving, which is a moderate amount, but women should monitor their total caffeine intake from other sources.

Frutcha contains adaptogens (e.g., ashwagandha): Some Frutcha products contain adaptogens, such as ashwagandha, which may affect hormonal balance. Although some studies suggest that adaptogens may have positive effects, the safety of ashwagandha and other adaptogens during pregnancy and breastfeeding is not sufficiently proven. Therefore, it is recommended to consult their use with a doctor.

Yes, Frutcha is truly made from 100% natural ingredients, and places a strong emphasis on quality and traditional methods. The matcha used in Frutcha comes from traditional ceremonial harvests in the south of Japan, where each leaf is handpicked and processed using proven methods to preserve all its nutritional value. This careful process brings not only a rich flavor but also a high content of antioxidants and other beneficial compounds. In addition, the fruit in Frutcha drinks undergoes a freeze-drying process, which is an advanced and very gentle preservation method that retains up to 98% of nutrients, vitamins, and minerals. This way, the fruit retains its original freshness, flavor, and color, ensuring that every Frutcha product is highly nutritious and completely natural.

Our high-quality bio matcha comes from Kagoshima, known for its premium tea quality. The farm is located in a mountainous area where cool conditions support organic cultivation. The plants are shaded before harvesting and then traditionally processed to achieve the highest ceremonial quality and uniquely delicate flavor. Interested in learning more about this area? Read our article on our blog.