Frutcha Vitality 10 sachets (100 g) - vitality, energy

Only natural ingredients

🌱🌿🍵 Freeze-dried mango, freeze-dried peaches, freeze-dried banana, freeze-dried apple, bio matcha ceremony, freeze-dried passion fruit, lucuma, acerola extract, green tea extract, ashwagandha.

The recommended daily dose is 3 sachets.

Warning

Dietary supplement. Do not exceed the recommended dosage. Contains natural caffeine. Not intended for children, pregnant or breastfeeding women. Not a substitute for a varied diet and healthy lifestyle. Keep out of reach of children.

Frutcha Vitality is perfect for anyone looking for a natural way to boost energy, concentration, and overall resilience to stress. It is designed for those who want to combine body regeneration with long-term focus and immune support. Ideal for demanding workdays or moments when you need extra vitality and balance.

Pour the contents of the sachet into 100 ml of water or plant-based milk and stir or blend well. You can also add it to smoothies, bowls, porridge, or other favorite dishes and drinks. 

For a smooth and fluffy consistency, we recommend using our portable blender. 

For pregnant and breastfeeding women, it is important to pay attention to certain ingredients, especially caffeine from matcha and some adaptogens, like ashwagandha. We recommend consulting with a healthcare provider who will consider all health-related aspects.

Frutcha contains caffeine from green tea matcha and some flavors also contain guarana: Pregnant and breastfeeding women should limit caffeine intake. Experts' recommendations, including the World Health Organization (WHO) and the European Food Safety Authority (EFSA), set a maximum safe caffeine intake for pregnant women at approximately 200 mg per day. Frutcha contains between 18 and 49 mg of caffeine per serving, which is a moderate amount, but women should monitor total caffeine intake from other sources.

Frutcha contains adaptogens (e.g., ashwagandha): Some Frutcha products contain adaptogens, such as ashwagandha, which could influence hormonal balance. Although some studies suggest that adaptogens may have positive effects, the safety of ashwagandha and other adaptogens during pregnancy and breastfeeding has not been sufficiently proven. Therefore, it is recommended to consult with a doctor before using them.

Generally, drinks containing caffeine or guarana are not recommended for children. We recommend consulting with a healthcare provider who will consider all health-related aspects. Frutcha is made from 100% natural ingredients, such as fruit and superfoods, with no artificial additives or preservatives. Thanks to the content of freeze-dried fruit and natural ingredients like matcha and acerola, Frutcha provides vitamins, minerals, and antioxidants that can support health and immunity.

It is important to consider the individual needs and age of the child, especially the content of matcha, which contains caffeine. In Europe, there are no set limits for safe caffeine intake in children, but the European Food Safety Authority (EFSA) has issued recommendations, which are often used as a basis. According to EFSA, the safe daily dose of caffeine for children and adolescents is 3 mg of caffeine per kilogram of body weight.

For example, for a 20 kg child, the maximum recommended daily dose of caffeine would be 60 mg. For comparison, a cup of black tea contains approximately 40-50 mg of caffeine, while a cup of green tea, including matcha, contains about 25-35 mg, depending on how it's prepared. Children should avoid consuming Frutcha Power, which contains the highest caffeine dose.

As with other substances, parents should be cautious with caffeine intake in children, especially younger children, and try to minimize their exposure to caffeine. It's also important to monitor total caffeine intake from various sources, such as drinks, chocolate, and certain foods.

Yes, Frutcha is truly made from 100% natural ingredients, with a strong emphasis on quality and traditional methods. The matcha used in Frutcha comes from a traditional ceremonial harvest in southern Japan, where each leaf is handpicked and processed using proven methods to preserve all the nutritional values. This gentle process not only brings a rich flavor but also a high content of antioxidants and other beneficial compounds. Additionally, the fruit in Frutcha drinks undergoes freeze-drying, a highly advanced and gentle preservation method that retains up to 98% of nutrients, vitamins, and minerals. This way, the fruit keeps its original freshness, flavor, and color while ensuring that each Frutcha product is highly nutritious and completely natural.

Our high-quality bio matcha comes from Kagoshima, renowned for its top-quality tea. The farm is located in a mountainous area where cool conditions promote organic cultivation. The plants are shaded before harvest and then traditionally processed to achieve the highest ceremonial quality and uniquely smooth taste. Interested in learning more about this area? Read the article on our blog.